{"id":2043,"date":"2016-11-28T12:52:29","date_gmt":"2016-11-28T10:52:29","guid":{"rendered":"http:\/\/vspa.ee\/hoolitsused\/massaaz-soojade-kividega\/"},"modified":"2023-12-07T14:16:21","modified_gmt":"2023-12-07T12:16:21","slug":"kuumakivihieronta","status":"publish","type":"page","link":"https:\/\/vana.vspa.ee\/fi\/hoidot\/kuumakivihieronta\/","title":{"rendered":"Kuumakivihieronta"},"content":{"rendered":"<p>Kuumakivihieronta on voimakkaasti stressi\u00e4 laukaiseva, syv\u00e4rentouttava, energisoiva, ja puhdistava hoito. Kuumakivihieronnassa k\u00e4ytet\u00e4\u00e4n luonnon hiomia basalttikivi\u00e4. Ne ovat tasaisia ja tuntuvat iholla pehmeilt\u00e4. Luonnon kivet l\u00e4mmitet\u00e4\u00e4n, ne sitovat l\u00e4mp\u00f6\u00e4 pitk\u00e4\u00e4n ja luovuttavat sit\u00e4 hitaasti ja tasaisesti. Kuumakivihieronnassa yhdistyy intialaisen hieronnan ja l\u00e4mpimien\u00a0 kivien rentouttava vaikutus. Kivist\u00e4 siirtyv\u00e4 l\u00e4mp\u00f6 tehoaa hyvin lihasj\u00e4nnityksiin: l\u00e4mp\u00f6 tunkeutuu syv\u00e4lle kudoksiin ja siksi kuumakivihieronta onkin esimerkiksi yksi parhaista lihasj\u00e4nnityksen laukaisijoista. Mineraalikivien energia, l\u00e4mp\u00f6 ja hieronta helliv\u00e4t niin kehoa kuin mielt\u00e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuumakivihieronta on voimakkaasti stressi\u00e4 laukaiseva, syv\u00e4rentouttava, energisoiva, ja puhdistava hoito. Kuumakivihieronnassa k\u00e4ytet\u00e4\u00e4n luonnon hiomia basalttikivi\u00e4. 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