{"id":18504,"date":"2019-04-02T13:53:23","date_gmt":"2019-04-02T10:53:23","guid":{"rendered":"https:\/\/vspa.ee\/rituali\/uus-shirodhara-idamaine-rituaal\/"},"modified":"2023-12-07T16:34:31","modified_gmt":"2023-12-07T14:34:31","slug":"uus-shirodhara-idamaine-rituaal","status":"publish","type":"page","link":"https:\/\/vana.vspa.ee\/lv\/rituali\/uus-shirodhara-idamaine-rituaal\/","title":{"rendered":"Shirodhara austrumnieciskais ritu\u0101ls"},"content":{"rendered":"<p>Shirodhara ir austrumu aj\u016brv\u0113das ritu\u0101ls kas ies\u0101kas ar maigu un relaks\u0113jo\u0161u mas\u0101\u017eu. Tam seko ritu\u0101la \u012bpa\u0161\u0101kais punkts- tre\u0161\u0101s acs stimul\u0101cija ar viegli arom\u0101tisu toniku. \u0160is arom\u0101ts tiek izv\u0113l\u0113ts, atbilsto\u0161i j\u016bsus \u0137erme\u0146a tipam, proced\u016bras laik\u0101. Ritu\u0101ls ir dzi\u013ci relaks\u0113jo\u0161s un meditat\u012bvs, att\u012bra domas, samazina trauksmi un stresu. Proced\u016bra nosl\u0113dzas ar marma sejas mas\u0101\u017eu. Shirodhara ritu\u0101ls pozit\u012bvi iedarbojas uz miegu, stiprina imunit\u0101ti, uzmundrina pr\u0101tu un atmi\u0146u.<\/p>\n<p>P\u0113c proced\u016bras mati ir mazliet e\u013c\u013caini un nav ieteicams tos uzreiz mazg\u0101t, bet ieteicams atp\u016bsties un pab\u016bt mier\u0101.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shirodhara ir austrumu aj\u016brv\u0113das ritu\u0101ls kas ies\u0101kas ar maigu un relaks\u0113jo\u0161u mas\u0101\u017eu. Tam seko ritu\u0101la \u012bpa\u0161\u0101kais punkts- tre\u0161\u0101s acs stimul\u0101cija&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1094,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/tpl-offer1.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-18504","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shirodhara austrumnieciskais ritu\u0101ls - V Spa<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shirodhara austrumnieciskais ritu\u0101ls - V Spa\" \/>\n<meta property=\"og:description\" content=\"Shirodhara ir austrumu aj\u016brv\u0113das ritu\u0101ls kas ies\u0101kas ar maigu un relaks\u0113jo\u0161u mas\u0101\u017eu. 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